Group Fitness Programs for Motivation and Success

Begin your journey to a healthier, fitter you with our group coaching sessions. Our program offers personalized guidance and support to help you achieve your fitness and nutrition goals in a supportive group environment.

LifeBoostFit ™

Package 1

Package Includes:

  • Initial 1:1 Session for Results Setting
  • Three 55-minute 1:1 Training Sessions Per Week
  • Personalized Performance Establishment
  • Customized Nutrition Plan
  • Tailored Fitness Plan
  • Accountability and Traceability
  • Step-by-Step Habit Transformation
  • Community /competition within the group/ group support and discussion and sharing about and overcoming the difficulties of weight loss.

Package 2

  • Initial 1:1 Session for Results Setting
  • Three 65 minutes 1:1 Training Session/Week
  • Personalized Performance Establishment
  • Nutrition Plan
  • Fitness Plan
  • Accountability
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  • Traceability
  • Step-by-Step Habit Transformation
  • LifeBoostFit ™ Meditation Kit
  • Stress relief
  • Stretching Session