YAY LifeBoost Fitness! You guys are seriously changing my life! Tibor is great, he's kind and super patient, and knows so much about not only fitness but nutrition. He's been coming to my house 3x/week with all this cool equipment for over 3 months now, and we box, or do strength training or other cardio. It's a really challenging workout that's constantly changing. But the real benefit of LifeBoost is the nutrition and HabitBoost components. Tibor is a nutritionist as well as a trainer, and is literally changing the way I eat--and more importantly--how I THINK about food. He works to uncover your unhealthy habits and has a whole system designed to replace them with good, healthy habits. I feel like not only have I lost 13 pounds (!), but when I reach my goal weight I'll be able to maintain it. I strongly recommend LifeBoost!
I've been training with Tibor at Life Boost Fitness for 5 months now. I decided to go with him not because I wanted to lose weight (even though I needed to - I mean, don't we all), but mainly because I needed to get serious about addressing some health issues. I'd gotten a bit nervous after my last physical--I was 50 pounds overweight with high blood sugar and cholesterol. I decided that even though Life Boost Fitness wasn't the cheapest program out there, it was a holistic approach which combined fitness, organic meal delivery, and what they call HabitBoost, which identified my habits and actually changed them over time! It's kind of like reprogramming and strengthening your mind Its not about just losing the weight (which I am thanks to Tibor) but this time I'm keeping it off!! Thumbs up and 5 stars!!! HIGHLY recommend if you're in the LA area!!!!
My personal trainer introduced me to Tibor to help me lose weight. I admit that I was ready to start my thirtieth attempt to lose weight and keep it off. Working out was not the problem. Eating away from home seemed to be the issue that I couldn't control. I signed up with the Habit Boost program. This is exactly what I needed. Under Tibor's gentle coaching and vigilance, I have lost almost 40 lbs. I am close to my goal. He took me to Whole Foods and stressed the importance of organic high quality foods. He is so positive that rather than being negative he never voices his disapproval. So, there is no fear of shame or disapproval for not performing. The entire experience with Lifeboost has been easy. Tibor researches everything so that I know we are doing the best thing for my mind, spirit and body. The bottom line that Tibor is imprinting on my brain is that if we eat healthy foods that we love, there is no need to diet.