Apply below to schedule a 1:1 meeting and get started

Lose 20 lbs in a sustainable healthy way.

Package 1 - Lifestyle Change 3-Month Program

QuickBoost 3-Month Program
1:1 Session for Results Setting
Three 55 minutes 1:1 training session/week
Personalized Performance Establishment
Nutrition Plan
Fitness Plan
Accountability
Traceability
Step-by-Step Habit Transformation

Lose 30 lbs in a sustainable healthy way.

Package 2 - Optimal Health 5-Month Program

Optimal Health 5-Month Program
1:1 Session for Results Setting
Three 65 minutes 1:1 training session/week
Personalized Performance Establishment
Nutrition Plan
Fitness Plan
Accountability
Traceability
Step-by-Step Habit Transformation
LifeBoostFit Meditation Kit
Stress relief
Depression relief
Stretching session

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