Apply below to schedule a 1:1 meeting and get started
Schedule a one-on-one consultation today and congratulations on taking your first step towards a Healthy Lifestyle
Package 1 - Lifestyle Change
1:1 Session for Results Setting
Three 55 minutes 1:1 training session/week
Personalized Performance Establishment
Nutrition Plan
Fitness Plan
Support Platform app/online
Accountability
Traceability
Step-by-Step Habit Transformation
Package 2 - Optimal Health 5-Month Program
1:1 Session for Results Setting
Three 65 minutes 1:1 training session/week
Personalized Performance Establishment
Nutrition Plan
Fitness Plan
Support Platform app/online
Accountability
Traceability
Step-by-Step Habit Transformation
LifeBoostFit Meditation Kit
Stress relief
Depression relief
Stretching session