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HabitBoost™ Services
  • Mindful Habit Loop Creation
  • Tools for Accountability
  • Neuro-Linguistic Programming
  • Goal-setting
  • Meditation
  • Food Diary
  • Digital Support System
  • Custom Affirmation Cards
-HabitBoost™

The key to healthy living is making health a habit! So, let’s think outside the box (and by box we mean refrigerator)!

At LifeBoost, we follow a multi-pronged approach to healthy living. Eating well and working out are oftentimes not enough to maintain the HABIT of optimum health.

 

We work with you to:

  • Identify and overcome negative emotions that have become obstacles in your path to success
  •  Create alternate solutions to potential setbacks, challenges or hurdles
  • Use motivational strategies such as: mindfulness, food journaling, meditation, and visualization to make health a habit

Get Started Now!

 

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